Every other day I boil four. I have four going right now. I love the sounds of the rolling boil. I've been eating two every morning. I know, two eggs a day. Wow. I only eat one yolk. I give the other one to my dog. She loves it. The great thing about eggs is that they are super easy and super tasty. I pair them with a simple fruit like blueberries or grapefruit and add a spoonful of nut butter and I am on my way to a terrific day.
Eggs are cheap and easy to manage. You don't have to use them right away like other proteins (chicken, turkey, etc.). I know there is a lot of conflicting thought on eggs and paleo, but I happen to think they are a perfect food. Pick up a carton today and start your day off right with some super protein.