Tuesday, September 1, 2009

First Day of the Rest of My Life

Today is my first day living the paleo life without a "challenge". It feels awesome. I had salmon for breakfast, a mini larabar for a mid morning snack, a great salad from Camille's for lunch and another small piece of salmon this afternoon. I throw in nuts throughout the day to munch on when I need a little something extra. I've been keeping lemon in my water to give a kick. I have no desire to go back to my diet coke at all...at all. Isn't that awesome? I feel a little bit bad for Coca-Cola because they are going to lose quite a bit of income because of my departure. Sorry.

The best part of all of this is that now if feels natural. I'm not fighting with myself to not have oatmeal or add cheese to my salad. It is quite exciting to have made such a change in one month. It makes me wonder what else I can improve on in just a month...

Should You Be Eating Like a Caveman?

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