Yesterday was the official kick off for the CrossFit Jenks Paleo/Zone 12 Week Challenge. We all know I love a good challenge. I'm not in it to win the money, but I did get all my measurements taken so I can see the before and after. I was pleasantly surprised to know my weight has stayed steady since the end of my two month strict challenge last year. I hardly ever step on a scale. I despise scales. If my clothes fit and I feel strong then I am happy. Numbers mess with your head too much. The only numbers I care about are my PR's.
Yesterday, the Mr. and I ventured to the store to stock up for the next two weeks. Luckily, I had the day off on Monday so I was able to get prepared. Keep that word in your mind during this challenge everyone...preparation! If you are prepared you cannot be defeated! If you leave yourself open to go off course sooner or later it will happen.
Every other Sunday is now food prep day! The Mr. has two weeks worth of lunches prepped in the freezer. Individual servings of stir fry! Too cool. I have pictures to post later tonight. Very exciting stuff.
Since I had the day off, yesterday was a little bit odd. We slept in (I never get to do that) so breakfast happened about 10:30. By the time we got back from the store and done prepping it was almost 3PM. I had not had lunch and was going to be going to be doing "Fran" in about two hours! I was feeling week and needed food pronto. Honestly, yesterday I ate about half of what I should have quantity wise. I managed to hit a decent PR on Fran. Amazing what you can make your body do when you don't let it stop. I will admit, I was not expecting anything great after the weekend of Easter goodies and a Mexican meal of quesadills on Sunday evening. Sheesh. Can't wait to see what happens in 12 weeks.
Good luck everyone! Feel free to post questions, thoughts, random comments of joy or frustration on this blog! Give it a couple weeks to start feeling normal. Don't give up. You can do it! Your body will thank you!